Les courses du Ruban Bleu

Make way for the 7th edition of our solidarity trail event in support of the fight against Multiple Sclerosis. 2 routes are available.

- a fully autonomous nature-trail race for the 10 km version

- a semi-autonomous trail for the 20 km version, with a time barrier at kilometer 13.5 and a 1:40 race.

You'll be able to take full advantage of Fréhel and Plévenon's idyllic setting, with its paths, wooded areas, sea views, Gr34, beaches and beautiful countryside. Trail shoes are mandatory.

No on-site registration.

Race start on the Fréhel soccer pitch (located rue des sports, between the Pont de l'Etang municipal campsite and the tennis-basketball courts - pléhérel plage)

9 a.m.: 20 km semi-autonomous 1 water point and solid-liquid refreshments at finish, time barrier at kilometer 13.5 at 1:40 a.m.

9:30 a.m.: 10 km fully self-supported, solid and liquid refreshments only at the end of the race.

Compulsory equipment for the 2 events: Reusable cup, water reserve of 500 ml minimum, charged cell phone and survival blanket, Trail shoes.