Saun'Activ Océan Beg Léguer

Come and try out our ocean longe-côte and aquagym sessions.

Program: warm-up in the dry, longe-côte session, aquagym exercises (arms, legs, abs, etc.).

Solo and group exercises, cardio, stretching.

And of course: good humor, laughter, conviviality, sharing, meeting new people, surpassing your limits and a natural sense of well-being.