Remi Zen Forme - Coach Sportif

Boost your fitness with coaching tailored to your needs!

Personalized coaching sessions by appointment, solo, duo or trio, for customized support.

Group classes (8h/week, on registration) with :

* Stretching for flexibility and relaxation

* Circuit training for a complete cardio and renfo workout

* Muscle strengthening to tone your body

* Fitness Kids for a fun introduction to sport for youngsters

Home sessions available by appointment.

And during the summer months, enjoy a range of physical activities every morning on Trestraou beach!